Anti-inflammatory Cold & Flu Remedy

Name: Anti-inflammatory Cold & Flu Remedy
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 tbsp grated ginger; 1 tbsp turmeric powder; 3 pinch black pepper; 1 tsp diced garlic; 0.25 tsp ceylon cinnamon; 1 pinch cayenne; Manuka or raw unfiltered honey

5 mins prepServes 8

An anti-inflammatory recipe to help give your body extra support during cold and flu season. This remedy can be eaten straight from the spoon or a teaspoon can be added to warm water.

8 servings

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Instructions

Combine the grated ginger, turmeric powder, black pepper, diced garlic, ceylon cinnamon, and cayenne in a bowl. Then, cover the mixture completely with Manuka or raw unfiltered honey and mix it all together until well combined.

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Anti-inflammatory Cold & Flu Remedy

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