Blood Sugar Support Tea🌱☕️

Name: Blood Sugar Support Tea🌱☕️
Prep time: 5 min
Cook time: 20 min
Total time: 5 min
Yield: 8
Ingredients: 5 cup filtered water; 5 piece Ceylon cinnamon sticks; 2 fresh ginger, roughly chopped

5 mins prepServes 8

Love this 2 ingredient tea to sip before meals to help with blood sugar and digestion!

8 servings

What you need

5 cup filtered water

5 Ceylon Cinnamon

2 fresh ginger

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Instructions

Add the filtered water, cinnamon sticks, and chopped ginger to a pot. Bring to a gentle simmer for 10 minutes. Remove from the heat and let steep for another 10 minutes. Strain and enjoy warm (sip 1/2–1 cup about 30 minutes before a meal). Store leftovers in the refrigerator for 4–5 days.

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Blood Sugar Support Tea🌱☕️

What you need

Instructions

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