Starting my morning with protein has helped keep me fuller for longer and increase energy levels throughout the day. Choosing good quality eggs is very important. Jammy Egg breakfast recipe below!
Preheat oven to 350F. Add tomatoes, 1 tbsp olive oil, Italian seasoning and salt pepper to a small baking dish. Bake for 20-25min or until tomatoes start to burst, take out of oven and top with fresh basil. To make the eggs, boil a pot of water, add eggs to water and boil for 7min. Once eggs are cooked, add them to a bowl of ice for 4-5min. Assemble your sourdough bread by spreading the hummus on top, then topping with tomatoes, and jammy eggs. Enjoy!