One of my favorite things to drink during my period is this lemon ginger beet juice. It not only helps with inflammation, cramps and nausea but is great for digestion too!
Wash and cut the beets, ginger, and lemons (keeping the skin on the beets and ginger is optional). Add all ingredients to a blender and blend until smooth (or use a juicer if available). If using a blender, pour the mixture through a press or mesh strainer to separate the pulp. Store the juice in a mason jar or glass in the refrigerator.
