For my girlies who have painful periods I feel youuu😩 I like to drink this tea about a week before my period to help relieve and reduce cramps, bloating, PMS symptoms and heavy bleeding🙌🏻
Brew tea (1 bag of each tea per serving) using filtered water. After 20 minutes, remove tea bags. Add a big splash of cranberry juice, honey, and fresh lemon juice, then enjoy!
