PROTEIN ICE CREAM SANDWICHES🤤 (dairy and gluten free)

Name: PROTEIN ICE CREAM SANDWICHES🤤 (dairy and gluten free)
Prep time: 20 min
Cook time: 185 min
Total time: 20 min
Yield: 6
Ingredients: 16 oz yogurt carton; 0.25 cup vanilla protein powder; 1.5 tbsp plant based milk; 1 tsp vanilla; 6 chewy protein bars

20 mins prepServes 6

When I saw @chefbae make these I immediately ran to the store to get the ingredients. Nothing beats an ice cream sandwich on a hot summer day, especially here in Florida🥵These frozen treats are made with just 5 ingredients, high in protein and easy to make🙌🏻

6 servings

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Instructions

-add protein powder, milk and vanilla to yogurt carton, stir until mixture is smooth and creamy 

-cover with lid and freeze for at least 3 hours or until solid

-place protein bars on parchment paper and flatten, the bars should be about 1/4” thick

-use a cookie cutter or anything round (I used the top of a glass) and cut out 4 or 6 circles

-take yogurt carton out of freezer and let thaw for 3-5min, take a sharp knife and slice the carton into 3 equal pieces

-assemble the sandwiches and place back in freezer for about 5min to set

-take sandwiches out of freezer and enjoy right away (let ice cream thaw for a few minutes if it’s too hard to bite into)

-store leftovers in freezer

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PROTEIN ICE CREAM SANDWICHES🤤 (dairy and gluten free)

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Instructions

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