These salad jars are a MUST for your next weekday lunch! They’re packed with fresh veggies like bell peppers, onions and greens and protein from the chickpeas, feta and hemp seeds. Super easy to make and will keep your salad fresh for days🙌🏻
1. Prepare the dressing: Add olive oil, parsley, lemon juice, oregano, honey, garlic clove, and hummus into a blender. Pulse until creamy.
2. Prepare the salad ingredients: Drain and rinse garbanzo beans. Slice black olives. Chop the large cucumber, large red bell pepper, and medium red onion. Slice grape tomatoes.
3. Assemble the jars: Divide the ingredients into 4 (32oz) mason jars, layering them in the following order from bottom to top: dressing, garbanzo beans, bell peppers, red onion, cucumber, tomatoes, olives, feta, spring mix, and 1-3 tablespoons of hemp seeds per jar.
4. Storage: Cover jars with lids and refrigerate for up to 4 days.
