
Menstrual Phase Spiced Cacao Turmeric Latte

HOMEMADE GRANOLA BARS

CYCLE SYNCING CHIA SPICED PROTEIN BALLS✨ Phase 1: days 1-14 of your cycle

PISTACHIO DATE BARK

HIGH PROTEIN BLUEBERRY CRUMBLE🫐

GUT HEALTHY MARSHMALLOWS😍☕️

PUMPKIN PROTEIN MUFFINS🧡 GF + DF

LUTEAL PHASE PUMPKIN BROWNIES😍🧡

APPLE DATE BREAD🍎

APPLE PIE PROTEIN OVERNIGHT OATS

Pumpkin Spiced Protein Bars

HEALTHY HIGH PROTEIN BREAKFAST DISH (35g of protein)🍅🥑🍞

Bone Broth Hot Chocolate

ROASTED BUTTERNUT SQUASH SOUP🥰🍁

SALTED CARAMEL OATMEAL CHOCOLATE CHIP COOKIES (GF + DF)

CHOCOLATE PECAN PIE NO BAKE CHEESECAKE